O ORGANICS

Goat Soft Cheese, Goat — Nutrition Facts & Ingredients

UPC 79893408378 Manufacturer: Glencourt Inc. Cheese Updated Sep 27, 2026

Calories
286per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per 100 g, Goat Soft Cheese, Goat has 286 calories, 17.9 g protein and 21.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
286
Total Fat 21.4g
Saturated Fat 16.1g
Trans Fat 0g
Cholesterol 89mg
Sodium 286mg
Total Carbohydrate 3.6g
Dietary Fiber 0g
Total Sugars 3.6g
Protein 17.9g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol89 mg
Sodium286 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Goat Soft Cheese, Goat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Organic Goat's Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 286 calories.

How much protein is in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 17.86 g protein.

How many carbohydrates are in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 3.57 g sugars.

How much sodium (salt) is in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goat Soft Cheese, Goat?

Per 100 g of Goat Soft Cheese, Goat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goat Soft Cheese, Goat?

The main ingredients in Goat Soft Cheese, Goat are: Cultured Pasteurized Organic Goat's Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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