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Wild-Caught Sea Scallops — Nutrition Facts & Ingredients

UPC 99482513535 Manufacturer: Whole Foods Market, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild-Caught Sea Scallops
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
16.8 gper 100 g
Carbs
6.2 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (5 scallops, 113 g): 110 calories. Per 100 g: 97 calories, 16.8 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size5 scallops (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 30.5mg 10%
Sodium 150mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein16.8 g
Carbohydrates6.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.2g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol27 mg
Sodium133 mg
Calcium0 mg
Potassium416 mg
Iron0 mg

Where to buy Wild-Caught Sea Scallops

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sea Scallops

Frequently asked questions

How many calories are in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 97 calories.

How much protein is in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 16.81 g protein.

How many carbohydrates are in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 6.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 0.0 g sugars.

How much sodium (salt) is in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild-Caught Sea Scallops?

Per 100 g of Wild-Caught Sea Scallops there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild-Caught Sea Scallops?

The main ingredients in Wild-Caught Sea Scallops are: Sea Scallops.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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