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80% Lean 20% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 664150080376 Manufacturer: Food Markets Northwest, Inc. Other Meats Updated Sep 27, 2026

Per 100 g, 80% Lean 20% Fat Ground Beef has 257 calories, 16.8 g protein and 20.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
257
Total Fat 20.4g
Saturated Fat 8.0g
Trans Fat 0.9g
Cholesterol 71mg
Sodium 62mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 16.8g
Calcium 18mg
Iron 1.9mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein16.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20.4 g
Saturated fat8.0 g
Trans fat0.9 g
Cholesterol71 mg
Sodium62 mg
Calcium18 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef

Frequently asked questions

How many calories are in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 257 calories.

How much protein is in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 16.81 g protein.

How many carbohydrates are in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 80% Lean 20% Fat Ground Beef?

Per 100 g of 80% Lean 20% Fat Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 80% Lean 20% Fat Ground Beef?

The main ingredients in 80% Lean 20% Fat Ground Beef are: Beef.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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