WILD HARVEST

Minnesota Cultivated Wild Rice — Nutrition Facts & Ingredients

UPC 711535505600 Manufacturer: Star Markets Co. Rice Updated Sep 27, 2026

Calories
160per serving
Protein
15.6 gper 100 g
Carbs
75.6 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 15.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein15.6 g
Carbohydrates75.6 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)68.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Minnesota Cultivated Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Wild Rice

Frequently asked questions

How many calories are in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 356 calories.

How much protein is in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 15.56 g protein.

How many carbohydrates are in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 2.22 g sugars.

How much sodium (salt) is in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minnesota Cultivated Wild Rice?

Per 100 g of Minnesota Cultivated Wild Rice there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minnesota Cultivated Wild Rice?

The main ingredients in Minnesota Cultivated Wild Rice are: Wild Rice.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Star Markets Co.

Nutrition facts for other products from Star Markets Co.:

All Star Markets Co. products →