GEORGIA

Whole Milk — Nutrition Facts & Ingredients

UPC 721405554164 Manufacturer: Sky Mfg. Inc. Milk Updated Sep 27, 2026

Calories
67per serving
Protein
3.3 gper 100 g
Carbs
5 gper 100 g
Fat
3.8 gper 100 g

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Per 100 g, Whole Milk has 67 calories, 3.3 g protein and 3.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
67
Total Fat 3.8g
Saturated Fat 2.1g
Trans Fat 0g
Cholesterol 15mg
Sodium 50mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 4.6g
Protein 3.3g
Vitamin D 0.8mcg
Calcium 125mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein3.3 g
Carbohydrates5 g
Sugars4.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat3.8 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol15 mg
Sodium50 mg
Calcium125 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C1 mg
Vitamin D0.8 mcg

Where to buy Whole Milk

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Whole Milk

Frequently asked questions

How many calories are in Whole Milk?

Per 100 g of Whole Milk there are 67 calories.

How much protein is in Whole Milk?

Per 100 g of Whole Milk there are 3.33 g protein.

How many carbohydrates are in Whole Milk?

Per 100 g of Whole Milk there are 5.0 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Whole Milk?

Per 100 g of Whole Milk there are 4.58 g sugars.

How much sodium (salt) is in Whole Milk?

Per 100 g of Whole Milk there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk?

Per 100 g of Whole Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk?

The main ingredients in Whole Milk are: Whole Milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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