CLIF BAR

Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew

UPC 722252014214 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
370per serving
Protein
6.5 gper 100 g
Carbs
58.7 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per 100 g, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew has 370 calories, 6.5 g protein and 17.4 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
370
Total Fat 17.4g
Saturated Fat 3.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 185mg
Total Carbohydrate 58.7g
Dietary Fiber 6.5g
Total Sugars 32.6g
Protein 6.5g
Calcium 43mg
Iron 3.1mg
Potassium 609mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein6.5 g
Carbohydrates58.7 g
Sugars32.6 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)52.2g
Fat17.4 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium185 mg
Calcium43 mg
Potassium609 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Almonds, Organic Cashews, Organic Dates, Sea Salt

Frequently asked questions

How many calories are in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 370 calories.

How much protein is in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 6.52 g protein.

How many carbohydrates are in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 58.7 g carbohydrates. Of which 32.61 g sugars.

How much sugar is in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 32.61 g sugars.

How much sodium (salt) is in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

Per 100 g of Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew?

The main ingredients in Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew, Clif Bar, Clif Kit's Organic, Fruit + Nut Bar, Cashew are: Organic Almonds, Organic Cashews, Organic Dates, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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