Healing Md

Fiesta Corn, Fiesta — Nutrition Facts & Ingredients

UPC 810112950489 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per 100 g, Fiesta Corn, Fiesta has 263 calories, 7.4 g protein and 3.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
263
Total Fat 3.2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 26mg
Total Carbohydrate --
Dietary Fiber 5.3g
Total Sugars 1.1g
Protein 7.4g
Vitamin D 0mcg
Calcium 0mg
Iron 1.9mg
Potassium 221mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.4 g
Sugars1.1 g
Dietary fiber5.3 g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium26 mg
Calcium0 mg
Potassium221 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn, Green Bell Peppers, Red Bell Peppers, Red Onions

Frequently asked questions

How many calories are in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 263 calories.

How much protein is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 7.37 g protein.

How much sugar is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 1.05 g sugars.

How much sodium (salt) is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiesta Corn, Fiesta?

The main ingredients in Fiesta Corn, Fiesta are: Corn, Green Bell Peppers, Red Bell Peppers, Red Onions.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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