WATKINS

Mild Chili Organic Gourmet Seasoning Mix, Mild Chili — Nutrition Facts & Ingredients

UPC 813724026856 Manufacturer: Watkins Incorporated Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
20per serving
Protein
14.3 gper 100 g
Carbs
57.1 gper 100 g
Fat
7.1 gper 100 g

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Per serving (1 Tbsp, 7 g): 20 calories. Per 100 g: 286 calories, 14.3 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1mg 6%
Potassium 96.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14.3 g
Carbohydrates57.1 g
Sugars14.3 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4000 mg
Calcium600 mg
Potassium1371 mg
Iron14.3 mg
Vitamin D0 mcg

Where to buy Mild Chili Organic Gourmet Seasoning Mix, Mild Chili

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Including Paprika, Including Powder, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Rice Flour, Organic Spices, Sea Salt, Tricalcium Phosphate

Frequently asked questions

How many calories are in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 286 calories.

How much protein is in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 14.29 g protein.

How many carbohydrates are in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 57.14 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 14.29 g sugars.

How much sodium (salt) is in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 4000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

Per 100 g of Mild Chili Organic Gourmet Seasoning Mix, Mild Chili there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili?

The main ingredients in Mild Chili Organic Gourmet Seasoning Mix, Mild Chili are: Including Paprika, Including Powder, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Rice Flour.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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