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Maitake Mushrooms, Maitake — Nutrition Facts & Ingredients

UPC 850044896042 Manufacturer: Kiybele Copper & Wood Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per 100 g, Maitake Mushrooms, Maitake has 29 calories, 2.4 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
29
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 7.1g
Dietary Fiber 2.4g
Total Sugars 2.4g
Protein 2.4g
Vitamin D 14.1mcg
Calcium 0mg
Iron 0.4mg
Potassium 165mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium165 mg
Iron0.4 mg
Vitamin D14.1 mcg

Where to buy

Search on Amazon for Maitake Mushrooms, Maitake

Prices and availability are set by the retailer.

Ingredients

Organic Maitake Mushrooms

Frequently asked questions

How many calories are in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 29 calories.

How much protein is in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 2.35 g protein.

How many carbohydrates are in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 2.35 g sugars.

How much sodium (salt) is in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maitake Mushrooms, Maitake?

Per 100 g of Maitake Mushrooms, Maitake there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maitake Mushrooms, Maitake?

The main ingredients in Maitake Mushrooms, Maitake are: Organic Maitake Mushrooms.

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Level of processing

1
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1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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