BOWERS HOMEGROWN

Catfish Fillets — Nutrition Facts & Ingredients

UPC 850044181025 Manufacturer: Kiybele Copper & Wood Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz, 113 g): 120 calories. Per 100 g: 106 calories, 14.2 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 55.4mg 18%

Sodium 260mg 11%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein14.2 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat5.3 g

Saturated fat1.3 g

Trans fat0 g

Cholesterol49 mg

Sodium230 mg

Calcium0 mg

Potassium166 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Catfish Fillets

Prices and availability are set by the retailer.

Ingredients

An Anticaking Agent, Calcium Silicate, Catfish, Citric Acid And Ascorbic Acid, Salt, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Water

Frequently asked questions

How many calories are in Catfish Fillets?

Per 100 g of Catfish Fillets there are 106 calories.

How much protein is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 14.16 g protein.

How many carbohydrates are in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.0 g sugars.

How much sodium (salt) is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Catfish Fillets?

Per 100 g of Catfish Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Catfish Fillets?

The main ingredients in Catfish Fillets are: An Anticaking Agent, Calcium Silicate, Catfish, Citric Acid And Ascorbic Acid, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Breaded Calamari Rings 212Calories 10.6Protein 5.9Fat FRESH & EASY Fresh & Easy, Swai Fellets 98Calories 13.4Protein 1.8Fat FRESH & EASY Fresh & Easy, Mahi Mahi Fillets 80Calories 18.8Protein 0.9Fat FRESH & EASY Fresh & Easy, Salmon 179Calories 20.5Protein 10.7Fat FRESH & EASY Fresh & Easy, Tilapia 89Calories 17.9Protein 0.9Fat FRESH & EASY Fresh & Easy, Alaskan Pollock Fillets 80Calories 17.0Protein 0.9Fat

Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Kiybele Copper & Wood

Nutrition facts for other products from Kiybele Copper & Wood:

All Kiybele Copper & Wood products →