Pumpkin — Nutrition Facts & Ingredients
Per 100 g, Pumpkin has 42 calories, 1.7 g protein and 0 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Pumpkin?
Per 100 g of Pumpkin there are 42 calories.
How much protein is in Pumpkin?
Per 100 g of Pumpkin there are 1.67 g protein.
How many carbohydrates are in Pumpkin?
Per 100 g of Pumpkin there are 9.17 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Pumpkin?
Per 100 g of Pumpkin there are 3.33 g sugars.
How much sodium (salt) is in Pumpkin?
Per 100 g of Pumpkin there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pumpkin?
Per 100 g of Pumpkin there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pumpkin?
The main ingredients in Pumpkin are: Pumpkin.
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