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Peas & Carrots — Nutrition Facts & Ingredients

UPC 41512079047 Manufacturer: Smart & Final Iris Corporation Canned Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
1.6 gper 100 g
Carbs
7.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 125 g): 45 calories. Per 100 g: 36 calories, 1.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 4g
Includes 1g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.6 g
Carbohydrates7.2 g
Sugars3.2 g
Added sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium16 mg
Potassium112 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Peas & Carrots

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Ingredients

Carrots, Peas, Salt, Sugar, Water

Frequently asked questions

How many calories are in Peas & Carrots?

Per 100 g of Peas & Carrots there are 36 calories.

How much protein is in Peas & Carrots?

Per 100 g of Peas & Carrots there are 1.6 g protein.

How many carbohydrates are in Peas & Carrots?

Per 100 g of Peas & Carrots there are 7.2 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Peas & Carrots?

Per 100 g of Peas & Carrots there are 3.2 g sugars.

How much sodium (salt) is in Peas & Carrots?

Per 100 g of Peas & Carrots there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peas & Carrots?

Per 100 g of Peas & Carrots there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peas & Carrots?

The main ingredients in Peas & Carrots are: Carrots, Peas, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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