Alternatives to Columbia Egg Flakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
375Calories
14.3Protein
4.5Fat
0.9Sat. fat
3.6Sugars
120 alternatives, ordered by sugars, lowest first
-
Winland Foods, Inc. San Giorgio 14.5 Oz Protein Angel Hair Pasta −36 calories+3.6 g protein−0.9 g sat. fat−1.8 g sugars339Calories 17.9Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
Winland Foods, Inc. San Giorgio 14.5 Oz Protein Elbow Pasta −36 calories+3.6 g protein−0.9 g sat. fat−1.8 g sugars339Calories 17.9Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
Winland Foods, Inc. San Giorgio 14.5 Oz Protein Penne Pasta −36 calories+3.6 g protein−0.9 g sat. fat−1.8 g sugars339Calories 17.9Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
Winland Foods, Inc. San Giorgio 14.5 Oz Protein Rotini Pasta −36 calories+3.6 g protein−0.9 g sat. fat−1.8 g sugars339Calories 17.9Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
Winland Foods, Inc. San Giorgio 14.5 Oz Protein Spaghetti −36 calories+3.6 g protein−0.9 g sat. fat−1.8 g sugars339Calories 17.9Protein 1.8Fat 0Sat. fat 1.8Sugars Compare Alternatives
-
Conagra Brands, Inc Banquet Brown 'N Serve Vermont Maple Fully Cooked Sausage Links, Frozen Meat, 30 Count, 19 oz. −60 calories−3.2 g protein+8.4 g sat. fat−1.7 g sugars315Calories 11.1Protein 27.8Fat 9.3Sat. fat 1.9Sugars Compare Alternatives
-
[[Conagra Brands, Inc]] CHEF BOYARDEE Beefaroni −293 calories−11.9 g protein+0.3 g sat. fat−1.7 g sugars82Calories 2.4Protein 3.1Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
-
Conagra Brands, Inc Chef Boyardee Beefaroni in Tomato and Meat Sauce, Ready-to-Eat Meal, 15 oz. Can (Pack of 4) −11.9 g protein+0.3 g sat. fat−1.7 g sugars—Calories 2.4Protein 3.1Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
-
Conagra Brands, Inc Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 oz. −235 calories−7.8 g protein+1.4 g sat. fat−1.7 g sugars140Calories 6.4Protein 6.1Fat 2.3Sat. fat 1.9Sugars Compare Alternatives
-
[[Conagra Brands, Inc]] Beef Ravioli - #10 Can −270 calories−11.6 g protein+0.5 g sat. fat−1.6 g sugars105Calories 2.7Protein 3.9Fat 1.4Sat. fat 1.9Sugars Compare Alternatives
-
Conagra Brands CHEF BOYARDEE Chicken Bacon Cheddar Pasta, 7.25 OZ −263 calories−9.9 g protein+1.3 g sat. fat−1.6 g sugars112Calories 4.4Protein 4.9Fat 2.2Sat. fat 1.9Sugars Compare Alternatives
-
Conagra Brands CHEF BOYARDEE Chicken Buffalo Cheddar Pasta, 7.25 OZ −273 calories−10.4 g protein+0.8 g sat. fat−1.6 g sugars102Calories 3.9Protein 3.9Fat 1.7Sat. fat 1.9Sugars Compare Alternatives
-
Conagra Brands, Inc Chef Boyardee Mini Ravioli, Beef Ravioli in Pasta Sauce, Microwavable Meal, 14.5 oz. Bowl −11.9 g protein−0.7 g sat. fat−1.6 g sugars—Calories 2.4Protein 0.7Fat 0.2Sat. fat 1.9Sugars Compare Alternatives
-
[[Conagra Brands, Inc]] Beef Ravioli Chef Special, #10 can −289 calories−11.9 g protein−0.1 g sat. fat−1.6 g sugars86Calories 2.4Protein 2.4Fat 0.8Sat. fat 2.0Sugars Compare Alternatives
-
[[Conagra Brands, Inc]] Mini Ravioli - #10 Can −285 calories−11.5 g protein+0.3 g sat. fat−1.6 g sugars90Calories 2.8Protein 3.1Fat 1.2Sat. fat 2.0Sugars Compare Alternatives
-
[[Conagra Brands, Inc]] CHEF BOYARDEE Beefaroni −295 calories−11.9 g protein+0.1 g sat. fat−1.6 g sugars80Calories 2.4Protein 2.8Fat 1Sat. fat 2.0Sugars Compare Alternatives
-
Conagra Brands CHEF BOYARDEE Easy Open Beef Ravioli, 7 OZ −294 calories−11.3 g protein+0.1 g sat. fat−1.5 g sugars81Calories 3.0Protein 2.5Fat 1.0Sat. fat 2.0Sugars Compare Alternatives
-
Conagra Brands CHEF BOYARDEE Beef Ravioli Pasta, 90 OZ −286 calories−11.4 g protein+0.1 g sat. fat−1.5 g sugars89Calories 2.9Protein 2.9Fat 1.0Sat. fat 2.0Sugars Compare Alternatives
-
89Calories 2.9Protein 2.9Fat 1.0Sat. fat 2.0Sugars Compare Alternatives
-
ES Foods, Inc. Hot Meal Break-Lasagna with Veggie Crumbles −204 calories−4.1 g protein+1.6 g sat. fat−1.5 g sugars171Calories 10.2Protein 9.0Fat 2.5Sat. fat 2.0Sugars Compare Alternatives
-
Conagra Brands CHEF BOYARDEE Microwaveable Mini Beef, 14.25 OZ −281 calories−11.4 g protein+0.1 g sat. fat−1.5 g sugars94Calories 2.9Protein 2.9Fat 1.0Sat. fat 2.0Sugars Compare Alternatives
-
Conagra Brands, Inc Chef Boyardee Mini Beef Ravioli and Meatballs in Tomato Sauce, Ready-to-Eat Meal, 15 oz. Can −10.8 g protein+0.5 g sat. fat−1.4 g sugars—Calories 3.5Protein 4.5Fat 1.4Sat. fat 2.1Sugars Compare Alternatives
-
Pepsico Inc. Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box −25 calories−1.1 g protein+0.2 g sat. fat−1.4 g sugars350Calories 13.2Protein 3.7Fat 1.1Sat. fat 2.1Sugars Compare Alternatives
-
Conagra Brands, Inc Healthy Choice Caf Steamers Beef Merlot, Frozen Meal, 9.5 oz. Bowl −308 calories−9.5 g protein−0.3 g sat. fat−1.3 g sugars67Calories 4.8Protein 1.3Fat 0.6Sat. fat 2.2Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.