ES Foods

Hot Meal Break-Lasagna with Veggie Crumbles — Nutrition Facts & Ingredients

UPC 10693392006063 Manufacturer: ES Foods, Inc. Pasta/Noodles Updated Sep 27, 2026

Calories
419per serving
Protein
10.2 gper 100 g
Carbs
13.1 gper 100 g
Fat
9.0 gper 100 g

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Per serving (8.69 oz, 245 g): 419 calories. Per 100 g: 171 calories, 10.2 g protein, 9.0 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size8.69 oz (245g)

Amount per servingCalories
419
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.1mg 15%
Sodium 720mg 31%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 25.0g
Vitamin D 0mcg 0%
Calcium 377mg 29%
Iron 4.0mg 22%
Potassium 311mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

171 calories in 100 g
Protein10.2 g
Carbohydrates13.1 g
Sugars2.0 g
Added sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)11.5g
Fat9.0 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol18 mg
Sodium294 mg
Calcium154 mg
Potassium127 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Hot Meal Break-Lasagna with Veggie Crumbles

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Ingredients

Anticaking Blend, Basil, Cellulose, Cheese Cultures, Color, Cooked Lasagna Noodles, Cooked Onion And Carrot Juice Concentrate, Corn Oil, Cultured Pasteurized Part-skim Milk, Dextrose, Durum Wheat Flour, Enzymes, Ferrous Sulfate, Garlic Powder, Glutamic Acid, Iron, Lemon Juice, Natamycin, Natural Flavors, Natural Mold Inhibitor, Niacin, Onion Powder, Oregano, Paprika, Parsley, Pasteurized Milk, Potato Starch, Riboflavin, Riboflavin And Folic Acid, Salt, Sauce Vegan Sausage Style Crumbles Water, Semolina, Shredded Low-moisture Part-skim Mozzarella Cheese, Soy Flour, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tomato Paste, Tomatoes, Water, Water Parmesan Cheese, Wheat, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 171 calories.

How much protein is in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 10.2 g protein.

How many carbohydrates are in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 13.06 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 2.04 g sugars.

How much sodium (salt) is in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hot Meal Break-Lasagna with Veggie Crumbles?

Per 100 g of Hot Meal Break-Lasagna with Veggie Crumbles there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hot Meal Break-Lasagna with Veggie Crumbles?

The main ingredients in Hot Meal Break-Lasagna with Veggie Crumbles are: Anticaking Blend, Basil, Cellulose, Cheese Cultures, Color.

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Level of processing

5
Ultra-Processed
48 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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