Alternatives to Classic Fried Chicken
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Classic Fried Chicken
239Calories
9.4Protein
15.5Fat
3.2Sat. fat
3.0Sugars
120 alternatives, ordered by sugars, lowest first
-
Tyson Foods, Inc. Chicken Breast Tenderloins −150 calories+10.3 g protein−3.2 g sat. fat−3.0 g sugars89Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wal-Mart Stores, Inc. Chicken Breast Tenderloins −150 calories+10.3 g protein−3.2 g sat. fat−3.0 g sugars89Calories 19.6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Smart & Final Iris Corporation Chicken Breast Tenderloins −132 calories+10.3 g protein−2.8 g sat. fat−3.0 g sugars107Calories 19.6Protein 2.2Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Personal Computer Solutions Chicken Breast Tenderloins −132 calories+11.2 g protein−2.8 g sat. fat−3.0 g sugars107Calories 20.5Protein 1.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
Schnuck Markets, Inc. Chicken Breast Tenderloins, Chicken Breast −159 calories+10.1 g protein−3.2 g sat. fat−3.0 g sugars80Calories 19.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Jenuwine Articals, Inc. Chicken Breast Whole Grain Fries −1 calories+2.5 g protein−1.4 g sat. fat−3.0 g sugars238Calories 11.9Protein 11.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Lunch Money Music, Inc. Chicken Breast Whole Grain Fries −8 calories+3.5 g protein−1.3 g sat. fat−3.0 g sugars231Calories 12.8Protein 11.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
-
Lunch Money Music, Inc. Chicken Breast Whole Grain Fries −8 calories+3.5 g protein−1.3 g sat. fat−3.0 g sugars231Calories 12.8Protein 11.5Fat 1.9Sat. fat 0Sugars Compare Alternatives
-
80Calories 16.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Best Chicago Meat Company LLC Chicken Breasts −143 calories+8.2 g protein−2.8 g sat. fat−3.0 g sugars96Calories 17.5Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
-
Perdue Farms Incorporated Chicken Breasts Boneless And Skinless −136 calories+12.0 g protein−3.2 g sat. fat−3.0 g sugars103Calories 21.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
HARRIS TEETER Chicken Breasts With Rib Meat −123 calories+10.3 g protein−2.3 g sat. fat−3.0 g sugars116Calories 19.6Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
143Calories 21.4Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
134Calories 15.2Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. Chicken Grilled Strips, Chicken −132 calories+10.9 g protein−2.6 g sat. fat−3.0 g sugars107Calories 20.2Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
167Calories 17.7Protein 10.4Fat 5.2Sat. fat 0Sugars Compare Alternatives
-
80Calories 18.8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Hart Food Products Inc. Chicken Tenders Breaded Chicken Breast Strips With Rib Meat −185 calories+5.8 g protein−2.3 g sat. fat−3.0 g sugars54Calories 15.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. Chicken Thighs Boneless Skinless −124 calories+10.1 g protein−2.3 g sat. fat−3.0 g sugars115Calories 19.5Protein 4.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Associated Wholesale Grocers, Inc. Chicken Wing Sections −43 calories+6.7 g protein+0.4 g sat. fat−3.0 g sugars196Calories 16.1Protein 13.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
179Calories 15.2Protein 13.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
The Moran Group Incorporated Chicken Wing Sections, Chicken −51 calories+6.7 g protein+0.8 g sat. fat−3.0 g sugars188Calories 16.1Protein 14.3Fat 4.0Sat. fat 0Sugars Compare Alternatives
-
170Calories 14.3Protein 12.5Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
161Calories 14.3Protein 9.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.