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Chicken Breasts — Nutrition Facts & Ingredients

UPC 18582486969 Manufacturer: Best Chicago Meat Company LLC Frozen Poultry, Chicken & Turkey Updated Sep 27, 2026

Per serving (4 ONZ, 114 g): 109 calories. Per 100 g: 96 calories, 17.5 g protein, 2.2 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (114g)

Amount per servingCalories
109
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 60.4mg 20%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein17.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol53 mg
Sodium193 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C1.1 mg

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Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Salt, Sodium Phosphates, Water

Frequently asked questions

How many calories are in Chicken Breasts?

Per 100 g of Chicken Breasts there are 96 calories.

How much protein is in Chicken Breasts?

Per 100 g of Chicken Breasts there are 17.54 g protein.

How many carbohydrates are in Chicken Breasts?

Per 100 g of Chicken Breasts there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Breasts?

Per 100 g of Chicken Breasts there are 0.0 g sugars.

How much sodium (salt) is in Chicken Breasts?

Per 100 g of Chicken Breasts there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Breasts?

Per 100 g of Chicken Breasts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Breasts?

The main ingredients in Chicken Breasts are: Boneless Skinless Chicken Breast With Rib Meat, Salt, Sodium Phosphates, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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