PUBLIX

Prosciutto — Nutrition Facts & Ingredients

UPC 41415169807 Manufacturer: Publix Super Markets, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Prosciutto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Prosciutto has 214 calories, 25 g protein and 12.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
214
Total Fat 12.5g
Saturated Fat 5.4g
Trans Fat 0g
Cholesterol 71mg
Sodium 1857mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 25g
Calcium 0mg
Iron 1.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol71 mg
Sodium1857 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Prosciutto

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pork, Sea Salt

Frequently asked questions

How many calories are in Prosciutto?

Per 100 g of Prosciutto there are 214 calories.

How much protein is in Prosciutto?

Per 100 g of Prosciutto there are 25.0 g protein.

How many carbohydrates are in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto?

Per 100 g of Prosciutto there are 1857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto?

The main ingredients in Prosciutto are: Pork, Sea Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ARCHER FARMS Sliced Boneless Ham 125Calories 17.9Protein 5.4Fat HORMEL Applewood Smoked Ham 107Calories 17.9Protein 3.6Fat COOK'S Cook's, Everyday Cuts, Ham Steak 138Calories 13.8Protein 6.9Fat JONES DAIRY FARM Jones Dairy Farm, Dainty Ham With Natural Juices 119Calories 17.9Protein 4.8Fat HORMEL Hormel, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat HORMEL Hormel, Cure 81, Classic Dinner Ham 119Calories 16.7Protein 4.2Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Publix Super Markets, Inc.

Nutrition facts for other products from Publix Super Markets, Inc.:

All Publix Super Markets, Inc. products →