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Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black

UPC 763441400340 Manufacturer: Gotera, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 Cup/Taza, 130 g): 120 calories. Per 100 g: 92 calories, 6.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup/Taza (130g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.2 g
Carbohydrates17.7 g
Sugars0.8 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)13.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium115 mg
Calcium31 mg
Potassium0 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black

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Ingredients

Black Beans, Garlic, Iodized Salt, Onion, Soybean Oil, Water

Frequently asked questions

How many calories are in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 92 calories.

How much protein is in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 6.15 g protein.

How many carbohydrates are in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 17.69 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 0.77 g sugars.

How much sodium (salt) is in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 115.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

Per 100 g of Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black?

The main ingredients in Black Cooked Whole Beans With A Touch Of Onion & Garlic, Black are: Black Beans, Garlic, Iodized Salt, Onion, Soybean Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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