NEW SEASONS

Sour Cream — Nutrition Facts & Ingredients

UPC 840600108696 Manufacturer: New Seasons Market, LLC Cream Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 20000mg 6667%

Sodium 15000mg 652%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 36.9mg 3%

Iron 0mg 0%

Potassium 48.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein3.3 g

Carbohydrates6.7 g

Sugars3.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.7g

Fat20 g

Saturated fat11.7 g

Trans fat0 g

Cholesterol66667 mg

Sodium50000 mg

Calcium123 mg

Potassium163 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Sour Cream

Prices and availability are set by the retailer.

Ingredients

Grade A Pasteurized Cultured Cream

Frequently asked questions

How many calories are in Sour Cream?

Per 100 g of Sour Cream there are 200 calories.

How much protein is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g protein.

How many carbohydrates are in Sour Cream?

Per 100 g of Sour Cream there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Sour Cream?

Per 100 g of Sour Cream there are 3.33 g sugars.

How much sodium (salt) is in Sour Cream?

Per 100 g of Sour Cream there are 50000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sour Cream?

Per 100 g of Sour Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sour Cream?

The main ingredients in Sour Cream are: Grade A Pasteurized Cultured Cream.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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