GHIRARDELLI

Intense Dark Cacao, Chocolate — Nutrition Facts & Ingredients

UPC 747599700910 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SQUARE, 11 g): 60 calories. Per 100 g: 545 calories, 9.1 g protein, 45.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SQUARE (11g)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 1.0g 4%

Total Sugars 3g

Protein 1g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g

Protein9.1 g

Carbohydrates45.5 g

Sugars27.3 g

Dietary fiber9.1 g

Net carbs (carbohydrates minus fiber)36.4g

Fat45.5 g

Saturated fat27.3 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron6.5 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Cocoa Butter, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate, Vanilla

Frequently asked questions

How many calories are in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 545 calories.

How much protein is in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 9.09 g protein.

How many carbohydrates are in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 45.45 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 27.27 g sugars.

How much sodium (salt) is in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Intense Dark Cacao, Chocolate?

Per 100 g of Intense Dark Cacao, Chocolate there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Intense Dark Cacao, Chocolate?

The main ingredients in Intense Dark Cacao, Chocolate are: Cocoa Butter, Soy Lecithin An Emulsifier, Sugar, Unsweetened Chocolate, Vanilla.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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