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Fiesta Corn, Fiesta — Nutrition Facts & Ingredients

UPC 815867026267 Manufacturer: Fresh Mix LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3.4 oz, 95 g): 250 calories. Per 100 g: 263 calories, 7.4 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size3.4 oz (95g)

Amount per servingCalories
250
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.7mg 1%
Total Carbohydrate 51.0g 19%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.4 g
Carbohydrates53.7 g
Sugars1.1 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)48.4g
Fat3.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium26 mg
Calcium0 mg
Potassium221 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Corn, Green Bell Peppers, Red Onions, Red Peppers

Frequently asked questions

How many calories are in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 263 calories.

How much protein is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 7.37 g protein.

How many carbohydrates are in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 53.68 g carbohydrates. Of which 1.05 g sugars.

How much sugar is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 1.05 g sugars.

How much sodium (salt) is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fiesta Corn, Fiesta?

Per 100 g of Fiesta Corn, Fiesta there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fiesta Corn, Fiesta?

The main ingredients in Fiesta Corn, Fiesta are: Corn, Green Bell Peppers, Red Onions, Red Peppers.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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