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Ghee — Nutrition Facts & Ingredients

UPC 41190078752 Manufacturer: Wakefern Food Corporation Butter & Spread Updated Sep 27, 2026

Ghee
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tsp, 5 g): 45 calories. Per 100 g: 900 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
45
% Daily Value*
Total Fat 5g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat100 g
Saturated fat60 g
Trans fat0 g
Cholesterol300 mg
Sodium0 mg

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Ingredients

Clarified Butter

Frequently asked questions

How many calories are in Ghee?

Per 100 g of Ghee there are 900 calories.

How much protein is in Ghee?

Per 100 g of Ghee there are 0.0 g protein.

How many carbohydrates are in Ghee?

Per 100 g of Ghee there are 0.0 g carbohydrates.

How much sodium (salt) is in Ghee?

Per 100 g of Ghee there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Ghee?

The main ingredients in Ghee are: Clarified Butter.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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