Harris-Teeter Inc.

Harris Teeter, Margarine — Nutrition Facts & Ingredients

UPC 72036590244 Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 0 g protein, 78.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.0g 10%
Trans Fat 2.5g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat78.6 g
Saturated fat14.3 g
Trans fat17.9 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron0 mg
Vitamin A1071 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Colored With Beta Carotene, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Potassium Sorbate And Citric Acid Added As Preservatives, Salt, Soy Lecithin, Vegetable Monoglycerides, Vitamin A Palmitate Added, Water, Whey

Frequently asked questions

How many calories are in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 714 calories.

How much protein is in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 0.0 g protein.

How many carbohydrates are in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 0.0 g sugars.

How much sodium (salt) is in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harris Teeter, Margarine?

Per 100 g of Harris Teeter, Margarine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harris Teeter, Margarine?

The main ingredients in Harris Teeter, Margarine are: Artificial Flavors, Colored With Beta Carotene, Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Potassium Sorbate And Citric Acid Added As Preservatives.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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