ENGLEWOOD CLIFFS

30% Vegetable Oil Spread — Nutrition Facts & Ingredients

UPC 405528092900 Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 40 calories. Per 100 g: 286 calories, 0 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
40
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 85.0mg 4%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Sodium607 mg
Vitamin A1071 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beta Carotene, Mono- And Diglycerides, Natural Flavors, Palm And Palm Kernel Oil, Purified Water, Salt, Soy Lecithin, Soybean Oil, Vinegar, Vitamin A Palmitate

Frequently asked questions

How many calories are in 30% Vegetable Oil Spread?

Per 100 g of 30% Vegetable Oil Spread there are 286 calories.

How much protein is in 30% Vegetable Oil Spread?

Per 100 g of 30% Vegetable Oil Spread there are 0.0 g protein.

How many carbohydrates are in 30% Vegetable Oil Spread?

Per 100 g of 30% Vegetable Oil Spread there are 0.0 g carbohydrates.

How much sodium (salt) is in 30% Vegetable Oil Spread?

Per 100 g of 30% Vegetable Oil Spread there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 30% Vegetable Oil Spread?

The main ingredients in 30% Vegetable Oil Spread are: Beta Carotene, Mono- And Diglycerides, Natural Flavors, Palm And Palm Kernel Oil, Purified Water.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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