LA PREFERIDA

Bean Soup Mix, Bean — Nutrition Facts & Ingredients

UPC 71524012046 Manufacturer: La Preferida Inc Other Soups Updated Sep 27, 2026

Per serving (1/4 cup, 38 g): 80 calories. Per 100 g: 211 calories, 18.4 g protein, 0 g fat.

Label highlights: Contains 13 Of The Following Varieties: Black BeansContains Blackeye PeasContains Garbanzo BeansContains Red Kidney BeansContains LentilsContains Mayo Coba BeansContains Pink BeansContains Pinto BeansContains Rojo De Seda BeansContains Small Red BeansContains Whole Green PeasContains Cranberry BeansContains Baby Lima BeansContains Large Lima BeansContains Navy BeansContains Yellow Split PeasContains Great Northern BeansContains Green Split Peas

Nutrition Facts

Serving size1/4 cup (38g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 14.8mg 1%

Total Carbohydrate 22.0g 8%

Dietary Fiber 14.0g 50%

Total Sugars 1.0g

Protein 7g

Vitamin D 0mcg 0%

Calcium 52.1mg 4%

Iron 2.3mg 13%

Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g

Protein18.4 g

Carbohydrates57.9 g

Sugars2.6 g

Dietary fiber36.8 g

Net carbs (carbohydrates minus fiber)21.1g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium39 mg

Calcium137 mg

Potassium1316 mg

Iron6.0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Allergens

Contains: 13 Of The Following Varieties: Black Beans, Blackeye Peas, Garbanzo Beans, Red Kidney Beans, Lentils, Mayo Coba Beans, Pink Beans, Pinto Beans, Rojo De Seda Beans, Small Red Beans, Whole Green Peas, Cranberry Beans, Baby Lima Beans, Large Lima Beans, Navy Beans, Yellow Split Peas, Great Northern Beans, Green Split Peas

Frequently asked questions

How many calories are in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 211.0 kcal calories.

How much protein is in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 18.42 g protein.

How many carbohydrates are in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 57.89 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 2.63 g sugars.

How much sodium (salt) is in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Soup Mix, Bean?

Per 100 g of Bean Soup Mix, Bean there are 36.8 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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