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Beet Organic Sauerkraut, Beet — Nutrition Facts & Ingredients

UPC 817745020015 Manufacturer: Katalina Holding Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 oz, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 2.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 0g

Calcium 0mg 0%

Iron 0.4mg 2%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein0 g

Carbohydrates7.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)3.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium750 mg

Calcium0 mg

Potassium214 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C4.3 mg

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Ingredients

Organic Apples, Organic Red Beets, Organic White Cabbage, Salt, Water

Frequently asked questions

How many calories are in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 18 calories.

How much protein is in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 0.0 g protein.

How many carbohydrates are in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 3.57 g sugars.

How much sodium (salt) is in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beet Organic Sauerkraut, Beet?

Per 100 g of Beet Organic Sauerkraut, Beet there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beet Organic Sauerkraut, Beet?

The main ingredients in Beet Organic Sauerkraut, Beet are: Organic Apples, Organic Red Beets, Organic White Cabbage, Salt, Water.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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