ESTI

Authentic Greek Baba Ghanoush — Nutrition Facts & Ingredients

UPC 855616007031 Manufacturer: Esti Foods LLC Other Deli Updated Sep 27, 2026

Authentic Greek Baba Ghanoush
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 24 calories. Per 100 g: 86 calories, 3.6 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
24
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat5.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Florina Roasted Red Peppers, Garlic, Ingredients, Non-gmo: Eggplant, Salt, Sesame Paste

Frequently asked questions

How many calories are in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 86 calories.

How much protein is in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 3.57 g protein.

How many carbohydrates are in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 3.57 g sugars.

How much sodium (salt) is in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Greek Baba Ghanoush?

Per 100 g of Authentic Greek Baba Ghanoush there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Greek Baba Ghanoush?

The main ingredients in Authentic Greek Baba Ghanoush are: Florina Roasted Red Peppers, Garlic, Ingredients, Non-gmo: Eggplant, Salt.

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