Medium Cheddar Cheese, Medium Cheddar — Nutrition Facts & Ingredients
Per serving (1 oz, 28 g): 113 calories. Per 100 g: 404 calories, 25 g protein, 32.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Enzymes, Pasteurized Cultured Milk, Salt, Vegetable Annatto Color
Frequently asked questions
How many calories are in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 404 calories.
How much protein is in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 25.0 g protein.
How many carbohydrates are in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g sugars.
How much sodium (salt) is in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medium Cheddar Cheese, Medium Cheddar?
Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medium Cheddar Cheese, Medium Cheddar?
The main ingredients in Medium Cheddar Cheese, Medium Cheddar are: Enzymes, Pasteurized Cultured Milk, Salt, Vegetable Annatto Color.
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