RALEY'S

Brown Instant Rice, Brown — Nutrition Facts & Ingredients

UPC 46567044323 Manufacturer: Raley's Rice Updated Sep 27, 2026

Per serving (1/2 cup, 44 g): 160 calories. Per 100 g: 364 calories, 9.1 g protein, 3.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (44g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein9.1 g
Carbohydrates77.3 g
Sugars0 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)72.8g
Fat3.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium136 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Precooked Long Grain Parboiled Brown Rice

Frequently asked questions

How many calories are in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 364 calories.

How much protein is in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 9.09 g protein.

How many carbohydrates are in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 77.27 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 0.0 g sugars.

How much sodium (salt) is in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Instant Rice, Brown?

Per 100 g of Brown Instant Rice, Brown there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Instant Rice, Brown?

The main ingredients in Brown Instant Rice, Brown are: Precooked Long Grain Parboiled Brown Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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