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Wild Caught Sardines In Water, Water — Nutrition Facts & Ingredients

UPC 7789053697 Manufacturer: Wegmans Food Markets, Inc. Canned Seafood Updated Sep 27, 2026

Calories
140per serving
Protein
21.8 gper 100 g
Carbs
0 gper 100 g
Fat
8.1 gper 100 g

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Per serving (1 can, 87 g): 140 calories. Per 100 g: 161 calories, 21.8 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 can (87g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 49.6mg 17%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Vitamin D 4.0mcg 20%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein21.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol57 mg
Sodium402 mg
Calcium230 mg
Potassium241 mg
Iron2.1 mg
Vitamin D4.6 mcg

Where to buy Wild Caught Sardines In Water, Water

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sardina Pilchardus Walbaum, Sardines, Water

Frequently asked questions

How many calories are in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 161 calories.

How much protein is in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 21.84 g protein.

How many carbohydrates are in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Sardines In Water, Water?

Per 100 g of Wild Caught Sardines In Water, Water there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Sardines In Water, Water?

The main ingredients in Wild Caught Sardines In Water, Water are: Salt, Sardina Pilchardus Walbaum, Sardines, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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