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Organic Soba — Nutrition Facts & Ingredients

UPC 81652086987 Manufacturer: Rhee Bros. Inc. All Noodles Updated Sep 27, 2026

Organic Soba
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz, 56 g): 200 calories. Per 100 g: 357 calories, 12.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 oz (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein12.5 g
Carbohydrates69.6 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)67.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium768 mg
Calcium0 mg
Potassium250 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Buckwheat Flour, Organic Wheat Flour, Salt

Frequently asked questions

How many calories are in Organic Soba?

Per 100 g of Organic Soba there are 357 calories.

How much protein is in Organic Soba?

Per 100 g of Organic Soba there are 12.5 g protein.

How many carbohydrates are in Organic Soba?

Per 100 g of Organic Soba there are 69.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Soba?

Per 100 g of Organic Soba there are 0.0 g sugars.

How much sodium (salt) is in Organic Soba?

Per 100 g of Organic Soba there are 768.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Soba?

Per 100 g of Organic Soba there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Soba?

The main ingredients in Organic Soba are: Buckwheat Flour, Organic Wheat Flour, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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