ASSI BRAND

Soba Buckwheat Noodle — Nutrition Facts & Ingredients

UPC 81652083085 Manufacturer: Rhee Bros. Inc. All Noodles Updated Sep 27, 2026

Per serving (4 ONZ, 120 g): 292 calories. Per 100 g: 243 calories, 8.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (120g)

Amount per servingCalories
292
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 70.0g 25%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 10.0g
Calcium 69.6mg 5%
Iron 3.2mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein8.3 g
Carbohydrates58.3 g
Sugars0.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)55.8g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium58 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Buckwheat Flour, Salt, Wheat Flour

Frequently asked questions

How many calories are in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 243 calories.

How much protein is in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 8.33 g protein.

How many carbohydrates are in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 58.33 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 0.83 g sugars.

How much sodium (salt) is in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soba Buckwheat Noodle?

Per 100 g of Soba Buckwheat Noodle there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soba Buckwheat Noodle?

The main ingredients in Soba Buckwheat Noodle are: Buckwheat Flour, Salt, Wheat Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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