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Queso Hard Cheese, Queso — Nutrition Facts & Ingredients

UPC 769087001941 Manufacturer: Quesos La Ricura Cheese Updated Sep 27, 2026

Queso Hard Cheese, Queso
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 oz, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 280mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium1000 mg
Calcium536 mg
Iron0 mg
Vitamin A268 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Enzymes And Cheese Culture, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 321 calories.

How much protein is in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 21.43 g protein.

How many carbohydrates are in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 0.0 g sugars.

How much sodium (salt) is in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Queso Hard Cheese, Queso?

Per 100 g of Queso Hard Cheese, Queso there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Queso Hard Cheese, Queso?

The main ingredients in Queso Hard Cheese, Queso are: Enzymes And Cheese Culture, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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