LINDT

95% Cocoa Dark Chocolate — Nutrition Facts & Ingredients

UPC 9542034870 Manufacturer: Lindt & Sprungli (Schweiz) AG Chocolate Updated Sep 27, 2026

95% Cocoa Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 pieces (32g) Per serving, 32 g): 200 calories. Per 100 g: 625 calories, 12.5 g protein, 56.2 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (32g) Per serving (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 18g 23%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4g
Vitamin D 0mcg 0%
Calcium 21.1mg 2%
Iron 2mg 11%
Potassium 485mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein12.5 g
Carbohydrates25 g
Sugars3.1 g
Added sugars3.1 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)9.4g
Fat56.2 g
Saturated fat34.4 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium66 mg
Potassium1516 mg
Iron6.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Dark Chocolate Contains: Cocoa Solids: 95% Min, Sugar

Frequently asked questions

How many calories are in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 625 calories.

How much protein is in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 12.5 g protein.

How many carbohydrates are in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 25.0 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 3.12 g sugars.

How much sodium (salt) is in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 95% Cocoa Dark Chocolate?

Per 100 g of 95% Cocoa Dark Chocolate there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 95% Cocoa Dark Chocolate?

The main ingredients in 95% Cocoa Dark Chocolate are: Chocolate, Cocoa Butter, Cocoa Powder Processed With Alkali, Dark Chocolate Contains: Cocoa Solids: 95% Min, Sugar.

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