GOYA

Goya Jack Mackerel In Brine, 15 Oz — Nutrition Facts & Ingredients

UPC 41331036214 Manufacturer: Goya Foods, Inc. Canned Seafood Updated Sep 27, 2026

Goya Jack Mackerel In Brine, 15 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
25.9 gper 100 g
Carbs
0 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (3 oz (85 g/1 Drained Piece), 85 g): 120 calories. Per 100 g: 141 calories, 25.9 g protein, 4.1 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (85 g/1 Drained Piece) (85g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 74.8mg 25%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Protein 22.0g
Calcium 101mg 8%
Iron 1.0mg 6%
Potassium 285mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein25.9 g
Carbohydrates0 g
Fat4.1 g
Saturated fat1.2 g
Cholesterol88 mg
Sodium318 mg
Calcium119 mg
Potassium335 mg
Iron1.2 mg

Where to buy Goya Jack Mackerel In Brine, 15 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Jack Mackerel, Salt, Water

Frequently asked questions

How many calories are in Goya Jack Mackerel In Brine, 15 Oz?

Per 100 g of Goya Jack Mackerel In Brine, 15 Oz there are 141 calories.

How much protein is in Goya Jack Mackerel In Brine, 15 Oz?

Per 100 g of Goya Jack Mackerel In Brine, 15 Oz there are 25.88 g protein.

How many carbohydrates are in Goya Jack Mackerel In Brine, 15 Oz?

Per 100 g of Goya Jack Mackerel In Brine, 15 Oz there are 0.0 g carbohydrates.

How much sodium (salt) is in Goya Jack Mackerel In Brine, 15 Oz?

Per 100 g of Goya Jack Mackerel In Brine, 15 Oz there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Goya Jack Mackerel In Brine, 15 Oz?

The main ingredients in Goya Jack Mackerel In Brine, 15 Oz are: Jack Mackerel, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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