GOYA

Goya, Pana De Pepita — Nutrition Facts & Ingredients

UPC 41331020909 Manufacturer: Goya Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories: 40per serving
Protein: 0 gper 100 g
Carbs: 24.1 gper 100 g
Fat: 1.7 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 NUTS PEPITAS, 29 g): 40 calories. Per 100 g: 138 calories, 0 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 NUTS PEPITAS (29g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 7.0g 3%

Dietary Fiber 2.0g 7%

Total Sugars 0g

Protein 0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g

Protein0 g

Carbohydrates24.1 g

Sugars0 g

Dietary fiber6.9 g

Net carbs (carbohydrates minus fiber)17.2g

Fat1.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium379 mg

Calcium0 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C8.3 mg

Where to buy Goya, Pana De Pepita

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Breadfruit Nuts, Water And Salt

Frequently asked questions

How many calories are in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 138 calories.

How much protein is in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 0.0 g protein.

How many carbohydrates are in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 24.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 0.0 g sugars.

How much sodium (salt) is in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goya, Pana De Pepita?

Per 100 g of Goya, Pana De Pepita there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goya, Pana De Pepita?

The main ingredients in Goya, Pana De Pepita are: Breadfruit Nuts, Water And Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat

FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Goya Foods, Inc.

Nutrition facts for other products from Goya Foods, Inc. :

All Goya Foods, Inc. products →