72% Cocoa Intense Dark Chocolate — Nutrition Facts & Ingredients
Per serving (2 1/2 pieces (31g), 31 g): 185 calories. Per 100 g: 597 calories, 9.7 g protein, 48.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 1/2 pieces (31g) (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cocoa Butter, Cocoa Paste, Cocoa: 72% Minimum, Defatted Cocoa Powder, Emulsifier, Flavouring, Sugar, Sunflower Lecithin, Vanillin
Frequently asked questions
How many calories are in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 597 calories.
How much protein is in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 9.68 g protein.
How many carbohydrates are in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 38.71 g carbohydrates. Of which 29.03 g sugars.
How much sugar is in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 29.03 g sugars.
How much sodium (salt) is in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 72% Cocoa Intense Dark Chocolate?
Per 100 g of 72% Cocoa Intense Dark Chocolate there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 72% Cocoa Intense Dark Chocolate?
The main ingredients in 72% Cocoa Intense Dark Chocolate are: Cocoa Butter, Cocoa Paste, Cocoa: 72% Minimum, Defatted Cocoa Powder, Emulsifier.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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