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Extra Large Mild & Nutty Black Ripe Pitted Olives — Nutrition Facts & Ingredients

UPC 53800030210 Manufacturer: Bell-Carter Foods, LLC Canned Vegetables Updated Sep 27, 2026

Per serving (3 olives (14g), 14 g): 20 calories. Per 100 g: 143 calories, 0 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 olives (14g) (14g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Protein 0g
Iron 1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Iron7.1 mg

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Ingredients

Ferrous Gluconate, Ripe Manzanilla Olives, Sea Salt, To Stabilize Color, Water

Frequently asked questions

How many calories are in Extra Large Mild & Nutty Black Ripe Pitted Olives?

Per 100 g of Extra Large Mild & Nutty Black Ripe Pitted Olives there are 143 calories.

How much protein is in Extra Large Mild & Nutty Black Ripe Pitted Olives?

Per 100 g of Extra Large Mild & Nutty Black Ripe Pitted Olives there are 0.0 g protein.

How many carbohydrates are in Extra Large Mild & Nutty Black Ripe Pitted Olives?

Per 100 g of Extra Large Mild & Nutty Black Ripe Pitted Olives there are 7.14 g carbohydrates.

How much sodium (salt) is in Extra Large Mild & Nutty Black Ripe Pitted Olives?

Per 100 g of Extra Large Mild & Nutty Black Ripe Pitted Olives there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Extra Large Mild & Nutty Black Ripe Pitted Olives?

Per 100 g of Extra Large Mild & Nutty Black Ripe Pitted Olives there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Extra Large Mild & Nutty Black Ripe Pitted Olives?

The main ingredients in Extra Large Mild & Nutty Black Ripe Pitted Olives are: Ferrous Gluconate, Ripe Manzanilla Olives, Sea Salt, To Stabilize Color, Water.

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