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Shellie Beans — Nutrition Facts & Ingredients

UPC 37100049967 Manufacturer: Seneca Foods Corporation Canned Vegetables Updated Sep 27, 2026

Shellie Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
1.7 gper 100 g
Carbs
7.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 120 g): 50 calories. Per 100 g: 42 calories, 1.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 2.0g
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

42 calories in 100 g
Protein1.7 g
Carbohydrates7.5 g
Sugars0.8 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)5.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium33 mg
Iron0.9 mg
Vitamin A30 mcg
Vitamin C3 mg

Where to buy Shellie Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Green Beans, Pinto Beans And Salt, Water

Frequently asked questions

How many calories are in Shellie Beans?

Per 100 g of Shellie Beans there are 42 calories.

How much protein is in Shellie Beans?

Per 100 g of Shellie Beans there are 1.67 g protein.

How many carbohydrates are in Shellie Beans?

Per 100 g of Shellie Beans there are 7.5 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Shellie Beans?

Per 100 g of Shellie Beans there are 0.83 g sugars.

How much sodium (salt) is in Shellie Beans?

Per 100 g of Shellie Beans there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shellie Beans?

Per 100 g of Shellie Beans there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shellie Beans?

The main ingredients in Shellie Beans are: Green Beans, Pinto Beans And Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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