Seneca Foods Corporation

Basmati Rice, Basmati — Nutrition Facts & Ingredients

UPC 852945006308 Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3/4 cup, 120 g): 210 calories. Per 100 g: 175 calories, 3.3 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (120g)

Amount per servingCalories
210
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.6mg 2%
Total Carbohydrate 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.6mg 1%
Iron 1.0mg 6%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein3.3 g
Carbohydrates35.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.8g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium8 mg
Potassium32 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Basmati Rice, Organic Sunflower Lecithin, Organic Sunflower Oil, Water

Frequently asked questions

How many calories are in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 175 calories.

How much protein is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 3.33 g protein.

How many carbohydrates are in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 35.83 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 0.0 g sugars.

How much sodium (salt) is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Basmati Rice, Basmati?

Per 100 g of Basmati Rice, Basmati there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Basmati Rice, Basmati?

The main ingredients in Basmati Rice, Basmati are: Organic Basmati Rice, Organic Sunflower Lecithin, Organic Sunflower Oil, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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