DOLE

Baby Kale Power Up Greens, Baby Kale — Nutrition Facts & Ingredients

UPC 71430900147 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
25per serving
Protein
3.5 gper 100 g
Carbs
3.5 gper 100 g
Fat
0 gper 100 g

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Per serving (85 g): 25 calories. Per 100 g: 29 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Calcium 300mg 23%
Iron 1.1mg 6%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein3.5 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium59 mg
Calcium353 mg
Potassium494 mg
Iron1.3 mg
Vitamin A741 mcg
Vitamin C24.7 mg

Where to buy Baby Kale Power Up Greens, Baby Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baby Kale

Frequently asked questions

How many calories are in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 29 calories.

How much protein is in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 3.53 g protein.

How many carbohydrates are in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 0.0 g sugars.

How much sodium (salt) is in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baby Kale Power Up Greens, Baby Kale?

Per 100 g of Baby Kale Power Up Greens, Baby Kale there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baby Kale Power Up Greens, Baby Kale?

The main ingredients in Baby Kale Power Up Greens, Baby Kale are: Baby Kale.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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