DOLE

Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast

UPC 71430000519 Manufacturer: Dole Fresh Vegetables Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per 100 g, Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast has 151 calories, 4.1 g protein and 8.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
151
Total Fat 8.2g
Saturated Fat 1.4g
Trans Fat 0g
Cholesterol 2mg
Sodium 355mg
Total Carbohydrate 16.7g
Dietary Fiber 4.1g
Total Sugars 1.6g
Protein 4.1g
Calcium 82mg
Iron 1.5mg
Potassium 204mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein4.1 g
Carbohydrates16.7 g
Sugars1.6 g
Dietary fiber4.1 g
Net carbs (carbohydrates minus fiber)12.6g
Fat8.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol2 mg
Sodium355 mg
Calcium82 mg
Potassium204 mg
Iron1.5 mg
Vitamin A1041 mcg
Vitamin C7.3 mg

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Ingredients

1 Grade Mustard Seed, Almonds, Arugula, Baby Green Blend, Baby Lettuce Blend, Barley, Capers, Carrots, Cheese Culture, Chilies, Cilantro, Citric Acid, Cultured Dextrose, Dehydrated Garlic, Dehydrated Parsley, Dill, Dressing: Water, Endive, Enzymes, Extractive Of Lemon, Feta Cheese, Garbanzo Beans, Garlic, Grain Mix: Wheatberries, Green Chard, Green Kale, Green Leaf Lettuce, Green Oak Lettuce, Green Romaine Lettuce, Green Tango Lettuce, Ingredients May Vary, Kalamata Olives, Lemon Juice Concentrate, Lolla Rossa, Maltodextrin, Mizuna, Natural Flavors, Olive Oil, Onion, Onion Powder, Onions, Oregano, Pasteurized Milk, Pitted Kalamata Olives, Potato Starch, Radicchio, Red Chard, Red Kale, Red Leaf Lettuce, Red Oak Lettuce, Red Romaine Lettuce, Red Tango Lettuce, Red Wine Vinegar, Salsa, Salt, Sea Salt, Soybean Canola Oil, Spice, Spices, Sugar, Tatsoi, To Prevent Caking, Tomatoes, Topper Drizzle: Water, Turmeric, Vegetable Oil, Vegetables: Baby Spinach, Vinegar, Water, Wheatberries, White Distilled Vinegar And Water, White Wine Vinegar, Xanthan Gum, Yellow Mustard

Frequently asked questions

How many calories are in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 151 calories.

How much protein is in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 4.08 g protein.

How many carbohydrates are in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 16.73 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 1.63 g sugars.

How much sodium (salt) is in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

Per 100 g of Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast?

The main ingredients in Mediterranean Feast Baby Greens, Ancient Grains, Feta & Olives With Lemon & Dill Vinaigrette, Mediterranean Feast are: 1 Grade Mustard Seed, Almonds, Arugula, Baby Green Blend, Baby Lettuce Blend.

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Level of processing

5
Ultra-Processed
74 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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