Alternatives to Mini Muffins, Banana, Nut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Legendary Foods LLC Wild Berry Protein Sweet Roll, Wild Berry −123 calories+25.2 g protein−2.4 g sat. fat−24.4 g sugars
    297Calories 31.2Protein 12.5Fat 1.6Sat. fat 1.6Sugars Compare Alternatives
74. 74
    Zaro's Bake Shop Inc. Cranberry Scone, Cranberry −49 calories+2.1 g protein+7.3 g sat. fat−24.4 g sugars
    371Calories 8.1Protein 19.4Fat 11.3Sat. fat 1.6Sugars Compare Alternatives
75. 75
    Legendary Foods LLC Blueberry Tasty Pastry, Blueberry −125 calories+26.8 g protein−1.5 g sat. fat−24.4 g sugars
    295Calories 32.8Protein 13.1Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
76. 76
    Legendary Foods LLC Chocolate Cake Tasty Pastry, Chocolate Cake −141 calories+26.8 g protein−1.5 g sat. fat−24.4 g sugars
    279Calories 32.8Protein 13.1Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
77. 77
    Legendary Foods LLC Red Velvet Tasty Pastry, Red Velvet −141 calories+26.8 g protein−1.5 g sat. fat−24.4 g sugars
    279Calories 32.8Protein 11.5Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
78. 78
    Legendary Foods LLC Strawberry Protein Pastry, Strawberry −125 calories+26.8 g protein−1.5 g sat. fat−24.4 g sugars
    295Calories 32.8Protein 13.1Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
79. 79
    Legendary Foods LLC Strawberry Tasty Pastry, Strawberry −125 calories+26.8 g protein−1.5 g sat. fat−24.4 g sugars
    295Calories 32.8Protein 13.1Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
80. 80
    Georgia Peach Products, Inc. Bunuelos −103 calories+0.7 g protein−2.3 g sat. fat−24.3 g sugars
    317Calories 6.7Protein 11.7Fat 1.7Sat. fat 1.7Sugars Compare Alternatives
81. 81
    Quisling Media Lefse, 2 Full Rounds Lefse −315 calories−0.7 g protein−4 g sat. fat−24.2 g sugars
    105Calories 5.3Protein 0Fat 0Sat. fat 1.8Sugars Compare Alternatives
82. 82
    Classic Cooking Inc. Mochaccino Chip Muffins, Mochaccino Chip −262 calories+2.8 g protein−0.5 g sat. fat−24.2 g sugars
    158Calories 8.8Protein 7.0Fat 3.5Sat. fat 1.8Sugars Compare Alternatives
83. 83
    Bimbo Bakeries USA, Inc. The Original 100% Whole Wheat English Muffins −209 calories+2.8 g protein−3.1 g sat. fat−24.2 g sugars
    211Calories 8.8Protein 1.8Fat 0.9Sat. fat 1.8Sugars Compare Alternatives
84. 84
    Kowalski Sausage Co. Inc. Kraut Hand-Made Pierogi, Kraut −270 calories−1.6 g protein−3.6 g sat. fat−24.2 g sugars
    150Calories 4.4Protein 3.1Fat 0.4Sat. fat 1.8Sugars Compare Alternatives
85. 85
    Bread & Circus Inc. Whole Foods Market, Zucchini Basil Frittata −193 calories+4 g protein+2.4 g sat. fat−24.2 g sugars
    227Calories 10Protein 20.9Fat 6.4Sat. fat 1.8Sugars Compare Alternatives
86. 86
    Whole Foods Market, Inc. Brie En Croute, Brie −43 calories+7.2 g protein+13.0 g sat. fat−24.1 g sugars
    377Calories 13.2Protein 26.4Fat 17.0Sat. fat 1.9Sugars Compare Alternatives
87. 87
    JYC International, Inc. Shrimp Egg Roll −250 calories+1.2 g protein−3.4 g sat. fat−24.1 g sugars
    170Calories 7.2Protein 4.8Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
88. 88
    General Mills, Inc. Cheese & Egg Cheese Sauce & Egg In A Pastry Crust Toaster Pastries, Cheese & Egg −67 calories+1.8 g protein+2.9 g sat. fat−24.0 g sugars
    353Calories 7.8Protein 19.6Fat 6.9Sat. fat 2.0Sugars Compare Alternatives
89. 89
    General Mills, Inc. Ham Cheese Sauce, Egg & Ham In A Pastry Crust Toaster Pastries, Ham −67 calories+1.8 g protein+2.9 g sat. fat−24.0 g sugars
    353Calories 7.8Protein 19.6Fat 6.9Sat. fat 2.0Sugars Compare Alternatives
90. 90
    Wal-Mart Stores, Inc. Blueberry Muffins, Blueberry −77 calories−1.0 g protein−1.0 g sat. fat−24.0 g sugars
    343Calories 5.0Protein 16.2Fat 3.0Sat. fat 2.0Sugars Compare Alternatives
91. 91
    Olson's Baking Company, LLC Blueberry Mini-Muffins, Blueberry −101 calories+0.4 g protein−0.8 g sat. fat−23.9 g sugars
    319Calories 6.4Protein 14.9Fat 3.2Sat. fat 2.1Sugars Compare Alternatives
92. 92
    Wal-Mart Stores, Inc. Ham & Cheese Mini Croissants −87 calories+0.5 g protein+10.0 g sat. fat−23.9 g sugars
    333Calories 6.5Protein 22.6Fat 14.0Sat. fat 2.1Sugars Compare Alternatives
93. 93
    Health Is Wealth, Inc. Health Is Wealth, Vegetable Spring Rolls −264 calories+0.7 g protein−4 g sat. fat−23.8 g sugars
    156Calories 6.7Protein 4.4Fat 0Sat. fat 2.2Sugars Compare Alternatives
94. 94
    Bimbo Bakeries USA, Inc. French Sandwich Rolls, French −144 calories+2.1 g protein−3.4 g sat. fat−23.7 g sugars
    276Calories 8.1Protein 3.5Fat 0.6Sat. fat 2.3Sugars Compare Alternatives
95. 95
    Bimbo Bakeries USA, Inc. French Sandwich Rolls, French −144 calories+2.1 g protein−3.4 g sat. fat−23.7 g sugars
    276Calories 8.1Protein 3.5Fat 0.6Sat. fat 2.3Sugars Compare Alternatives
96. 96
    Bimbo Bakeries USA, Inc. Sourdough Sandwich Rolls, Sourdough −167 calories+2.1 g protein−3.4 g sat. fat−23.7 g sugars
    253Calories 8.1Protein 2.3Fat 0.6Sat. fat 2.3Sugars Compare Alternatives

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