KOWALSKI

Kraut Hand-Made Pierogi, Kraut — Nutrition Facts & Ingredients

UPC 26086267465 Manufacturer: Kowalski Sausage Co. Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
170per serving
Protein
4.4 gper 100 g
Carbs
25.7 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 170 calories. Per 100 g: 150 calories, 4.4 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 5.0g
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein4.4 g
Carbohydrates25.7 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)23.9g
Fat3.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium292 mg
Calcium18 mg
Iron0.3 mg
Vitamin A26.4 mcg
Vitamin C13.3 mg

Where to buy Kraut Hand-Made Pierogi, Kraut

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Ingredients

Artificial Flavors, Beta Carotene, Bleached Wheat Flour, Corn Oil, Dough: Flour, Egg Shade Color, Filling: Cabbage, Flour, Hydrogenated Soybean Oil Cottonseed Oil, Liquid Soybean Oil, Malted Barley Flour, Margarine, Onion, Pepper, Potassium Bromate, Potassium Sorbate And Citric Acid, Preservatives, Propylene Glycol, Salt, Soy Lecithin, Turmeric And Annatto, Vegetable Monoglycerides, Vitamin A Palmitate Added, Water

Frequently asked questions

How many calories are in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 150 calories.

How much protein is in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 4.42 g protein.

How many carbohydrates are in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 25.66 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 1.77 g sugars.

How much sodium (salt) is in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 292.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kraut Hand-Made Pierogi, Kraut?

Per 100 g of Kraut Hand-Made Pierogi, Kraut there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kraut Hand-Made Pierogi, Kraut?

The main ingredients in Kraut Hand-Made Pierogi, Kraut are: Artificial Flavors, Beta Carotene, Bleached Wheat Flour, Corn Oil, Dough: Flour.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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