Alternatives to Coconut Spread, Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
464Calories
0Protein
50Fat
21.4Sat. fat
—Sugars
120 alternatives, ordered by sugars, lowest first
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Pure & Good Handcrafted Foods, LLC Coco Love Cacao + Coconut Almond Butter, Coco Love −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Hemp + Flax + Chia Super Spread Almond Butter, Hemp + Flax + Chia −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Hemp + Flax + Chia Super Spread Almond Butter, Hemp + Flax + Chia −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 26.7Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Salt Optics Inc Rosemary + Maca Balance Blend Almond Butter, Rosemary + Maca −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Rosemary + Maca Balance Blend Craft Almond Butter, Rosemary + Maca −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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Pure & Good Handcrafted Foods, LLC Sea Salt + Vanilla Classic Almond Butter, Sea Salt + Vanilla −153 calories+11.1 g protein−19.2 g sat. fat311Calories 11.1Protein 28.9Fat 2.2Sat. fat 2.2Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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553Calories 35.3Protein 35.3Fat 5.9Sat. fat 2.9Sugars Compare Alternatives
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588Calories 23.5Protein 50Fat 7.3Sat. fat 2.9Sugars Compare Alternatives
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529Calories 35.3Protein 29.4Fat 5.9Sat. fat 2.9Sugars Compare Alternatives
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576Calories 18.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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636Calories 15.2Protein 54.5Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
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561Calories 36.4Protein 27.3Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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Santa Cruz Natural Dark Roasted Peanut Butter Spread, Dark Roasted Peanut Butter +142 calories+24.2 g protein−9.3 g sat. fat606Calories 24.2Protein 54.5Fat 12.1Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Keto Butter Crunchy 7 Nut & Seed Butter, Keto Butter Crunchy +112 calories+12.1 g protein−3.2 g sat. fat576Calories 12.1Protein 54.5Fat 18.2Sat. fat 3.0Sugars Compare Alternatives
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576Calories 21.2Protein 51.5Fat 10.6Sat. fat 3.0Sugars Compare Alternatives
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627Calories 36.4Protein 45.5Fat 3.0Sat. fat 3.0Sugars Compare Alternatives
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Fox Point Sportswear, Inc. Nuts 'N More, Chocolate Almond +148 calories+36.4 g protein−18.4 g sat. fat612Calories 36.4Protein 42.4Fat 3.0Sat. fat 3.0Sugars Compare Alternatives
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Flash Tek Inc. Nuts 'N More, High Protein + Almonds Spread, Cinnamon, Raisin, Cinnamon, Raisin +148 calories+33.3 g protein−15.4 g sat. fat612Calories 33.3Protein 42.4Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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552Calories 36.4Protein 30.3Fat 6.1Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Organic 7 Nut & Seed Butter, Peanut Pro Smooth +112 calories+21.2 g protein−13.8 g sat. fat576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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NuttZo LLC Organic 7 Nut & Seed Butter, Power Fuel Smooth +112 calories+18.2 g protein−13.8 g sat. fat576Calories 18.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
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576Calories 21.2Protein 51.5Fat 7.6Sat. fat 3.0Sugars Compare Alternatives
Back to Coconut Spread, Coconut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.