OLIVIO

Coconut Spread, Coconut — Nutrition Facts & Ingredients

UPC 796451193407 Manufacturer: Olivio Premium Products Corp. Nut & Seed Butters Updated Sep 27, 2026

Per serving (1 Tbsp (14g), 14 g): 65 calories. Per 100 g: 464 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g) (14g)

Amount per servingCalories
65
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.0mg 4%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat50 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Canola, Extra Virgin Coconut, Filtered Water, Non-gmo Emulsifier, Non-gmo Tropical & Vegetable Oil Blend, Palm Fruit, Sea Salt

Frequently asked questions

How many calories are in Coconut Spread, Coconut?

Per 100 g of Coconut Spread, Coconut there are 464.0 kcal calories.

How much protein is in Coconut Spread, Coconut?

Per 100 g of Coconut Spread, Coconut there are 0.0 g protein.

How many carbohydrates are in Coconut Spread, Coconut?

Per 100 g of Coconut Spread, Coconut there are 0.0 g carbohydrates.

How much sodium (salt) is in Coconut Spread, Coconut?

Per 100 g of Coconut Spread, Coconut there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Coconut Spread, Coconut?

The main ingredients in Coconut Spread, Coconut are: Canola, Extra Virgin Coconut, Filtered Water, Non-gmo Emulsifier, Non-gmo Tropical & Vegetable Oil Blend.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

PB CRAVE Pb Crave, Razzle Dazzle, Peanut Butter 562Calories 18.8Protein 43.8Fat TRADER JOE'S Trader Joe's, Crunchy Unsalted Organic Peanut Butter 594Calories 25Protein 50Fat Organic Peanut Butter NUT'N BETTER Organic Peanut Butter 625Calories 25Protein 50Fat NUT'N BETTER Nut'N Better, Organic Peanut Butter Crunchy 625Calories 25Protein 50Fat SPARTAN Peanut Butter 562Calories 21.9Protein 46.9Fat MARANATHA No Stir Almond Butter 594Calories 18.8Protein 50Fat

Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Olivio Premium Products Corp.

Nutrition facts for other products from Olivio Premium Products Corp.:

All Olivio Premium Products Corp. products →