EAST WIND NUT BUTTERS

Cashew Butter — Nutrition Facts & Ingredients

UPC 79858532162 Manufacturer: East Wind Nut Butters Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 33 g): 210 calories. Per 100 g: 636 calories, 15.2 g protein, 54.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
210
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4g 20%
Trans Fat --
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 5g
Calcium 9.9mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

636 calories in 100 g
Protein15.2 g
Carbohydrates27.3 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)24.3g
Fat54.5 g
Saturated fat12.1 g
Cholesterol0 mg
Sodium30 mg
Calcium30 mg
Iron5.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Raw Cashews, Safflower Oil

Frequently asked questions

How many calories are in Cashew Butter?

Per 100 g of Cashew Butter there are 636 calories.

How much protein is in Cashew Butter?

Per 100 g of Cashew Butter there are 15.15 g protein.

How many carbohydrates are in Cashew Butter?

Per 100 g of Cashew Butter there are 27.27 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Cashew Butter?

Per 100 g of Cashew Butter there are 3.03 g sugars.

How much sodium (salt) is in Cashew Butter?

Per 100 g of Cashew Butter there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Butter?

Per 100 g of Cashew Butter there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Butter?

The main ingredients in Cashew Butter are: Raw Cashews, Safflower Oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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