Organic Black Bean Mole, Chili — Nutrition Facts & Ingredients
- Calories
- 201per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 14.7 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 201 calories. Per 100 g: 82 calories, 4.5 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Black Bean Mole, Chili
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Filtered Water, Natural Flavors, Organic Bell Peppers, Organic Black Beans Organic Onions, Organic Cocoa Processed With Alkali, Organic Corn Starch, Organic Evaporated Cane Juice, Organic Expeller Pressed Canola Oil, Organic Jalapeno Peppers, Organic Lime Juilce, Organic Soy Protein, Organic Soy Sauce, Organic Soybeans, Organic Spices, Organic Tomato Paste, Organic Tomatoes, Salt, Sea Salt
Frequently asked questions
How many calories are in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 82 calories.
How much protein is in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 4.49 g protein.
How many carbohydrates are in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 14.69 g carbohydrates. Of which 2.86 g sugars.
How much sugar is in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 2.86 g sugars.
How much sodium (salt) is in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Black Bean Mole, Chili?
Per 100 g of Organic Black Bean Mole, Chili there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Black Bean Mole, Chili?
The main ingredients in Organic Black Bean Mole, Chili are: Ascorbic Acid, Filtered Water, Natural Flavors, Organic Bell Peppers, Organic Black Beans Organic Onions.
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