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Turmeric Powder — Nutrition Facts & Ingredients

UPC 850042455043 Manufacturer: Barash Cosmetics LLC. Herbs & Spices Updated Sep 27, 2026

Per serving (1 Tbsp, 6 g): 24 calories. Per 100 g: 400 calories, 8.8 g protein, 11.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (6g)

Amount per servingCalories
24
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 4.4g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0.2g
Protein 0.5g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.8mg 16%
Potassium 172mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.8 g
Carbohydrates73.7 g
Sugars3.7 g
Dietary fiber23.3 g
Net carbs (carbohydrates minus fiber)50.4g
Fat11.2 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium200 mg
Potassium2867 mg
Iron47 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Turmeric Root Powder

Frequently asked questions

How many calories are in Turmeric Powder?

Per 100 g of Turmeric Powder there are 400 calories.

How much protein is in Turmeric Powder?

Per 100 g of Turmeric Powder there are 8.83 g protein.

How many carbohydrates are in Turmeric Powder?

Per 100 g of Turmeric Powder there are 73.67 g carbohydrates. Of which 3.67 g sugars.

How much sugar is in Turmeric Powder?

Per 100 g of Turmeric Powder there are 3.67 g sugars.

How much sodium (salt) is in Turmeric Powder?

Per 100 g of Turmeric Powder there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turmeric Powder?

Per 100 g of Turmeric Powder there are 23.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turmeric Powder?

The main ingredients in Turmeric Powder are: Turmeric Root Powder.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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