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Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium

UPC 26200006994 Manufacturer: Conagra Foods-Snack Foods Group Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 g): 190 calories. Per 100 g: 633 calories, 26.7 g protein, 53.3 g fat.

Label highlights:

Nutrition Facts

Serving size30g

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2070mg 90%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein26.7 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat53.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium6900 mg
Calcium0 mg
Potassium767 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium

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Ingredients

Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 633 calories.

How much protein is in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 26.67 g protein.

How many carbohydrates are in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 0.0 g sugars.

How much sodium (salt) is in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 6900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

Per 100 g of Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium?

The main ingredients in Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds, Reduced Sodium are: Salt, Sunflower Seeds.

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